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Thursday, October 4, 2018

Lasagna Soup


  • 1 Tbsp olive oil
  • 1 yellow onion, diced
  • 3 cloves garlic, minced
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 28 oz crushed tomatoes
  • 6 cups vegetable broth (6 cups water + 2 Tbsp veggie bouillon)
  • 8 oz lasagna noodles, broken into 2" pieces (or 8 oz shell or farfalle noodles)
  • 1 cup TVP 
  • 2-3 cups fresh spinach, chopped
In an Instant Pot, saute onion in oil until translucent. Add garlic, tomato paste, and spices. Continue cooking for 2-3 minutes. Add tomatoes, broth, lasagna noodles, and TVP. Secure lid and cook on high pressure for 5 minutes then quick release pressure. Open lid and stir in spinach.