Entire batch contains 805 calories, 9 fiber, 16 protein
- 1 (14.5 oz) can diced tomatoes
- 1 cup chopped fresh spinach
- 1/2 tsp salt
- 1/4 tsp pepper
- 1 1/2 tsp dried basil
- 1/2 tsp granulated garlic
- 2 tbsp all purpose flour
- 1 cup unsweetened almond milk
- 1/2 cup heavy cream
- 1/4 cup grated parmesan cheese
In a large saucepan, combine tomatoes, spinach, salt, pepper, basil, and garlic. Cook and stir until sauce comes to a boil.
Meanwhile, in a medium bowl, whisk together flour, milk, cream, and parmesan. Add this mixture to the tomato mixture on the stove and continue heating and stiring until mixture has thickened (about 5 minutes).
Add to sauce your choice of pasta noodles (4 servings worth), tortellini (16 oz package), or 1 package homemade gnocchi, all cooked according to package directions. Stir to coat then serve.
No comments:
Post a Comment
To leave a comment, please select "comment as Name/URL" from the dropbox. You may leave the URL section blank.
Please be aware that comments are moderated. You will know that your comment has successfully submitted when the message, "Your comment will be visible after approval" appears below.