- 120 g. garbanzo bean flour
- 3/4 c. almond milk
- 1 tsp garlic powder
- 1 tsp cumin
- 1 head of cauliflower, cut into florets
sauces (double if you want the entire batch to be the same)
- BBQ wings: 1 tbsp margarine + 1/2 cup BBQ sauce
- hot wings: 1 tbsp margarine + 1/2 cup wing sauce
In a large mixing bowl, whisk together flour, milk, and spices. Using a rubber spatula, fold in cauliflower florets until evenly coated.
Using two medium-sized mixing bowls, melt one tablespoon of margarine in each bowl. Stir in BBQ sauce in one bowl and wing sauce in the other bowl.
Transfer cauliflower to a baking sheet lined with parchment paper, leaving a little space between each piece. Bake at 450 degrees for 25 minutes. Remove cauliflower from oven and transfer half the cauliflower into each bowl. Carefully coat the cauliflower in the sauce then transfer back to the pan, again with some space between each piece. Bake sauce-coated cauliflower for an additional 15 minutes.
Serve with dips of your choice.
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